Resistance bands are the new trend among fitness enthusiasts for two reasons.
They offer a diverse exercise experience and you can squeeze in a workout anywhere, regardless of your busy schedule.
Even if you are used to lifting weights and using kettlebells, you will find resistance bands incredibly useful. Read on to find the best resistance bands for you.
1. Ideal for beginners – Fitlife Resistance Band
If you are just starting with resistance bands, Fitlife is a must-have item. Whether you are trying to lose some extra fat or improve your physique, look no further. With an average 68kg of tension supported, you can stack the 5 bands in any combination of intensity (10lbs – 150lbs). Remember to use the D-ring buckles for a safe and seamless workout experience.
2. For the glutes – Elvire Booty Band Set
For a raised, strong and lean booty, grab a 3 pack set of Elvire resistance bands. These bands will help to shape your thighs and legs into a nice tone.
Related Article: 3 Resistance Bands Workout To Build Triceps
The ultimate band for both women and men, this set is light to carry but heavy on the legs.
View the Elvire Booty band set here.
3. For chest and arms – FX FFEXS Resistance Bands
The set comes with 3 super-strong, high resistance bands to use in a variety of exercises.
From assisted leg workouts to gym stretch, rubber loop fitness ad yoga.
You can use these bands to train everywhere and anywhere, just be ready for a real sweat-session. Are you ready for FX FFEXS Resistance Bands?
4. Biceps and Triceps toner – Spri Ultra Toner
Time to edge those triceps and biceps and enhance your arms and legs.
This band is specifically designed to help you with your leg and arm exercises.
It comes with different resistance levels so you can stretch to your comfort.
Look forward to the high-quality performance, as you can use the band as many times as possible, without fear of tear. The Spri Ultra Toner.
5. Best for Physical therapy – Fitbeast Workout Bands
Use this by the ankle strap and comfortably perform your workouts.
The door anchors ensure you can do heavy-duty stretching.
The set comes with 6 resistance levels, which you can use alone, or combined to achieve specific training goals. Fitbeast Bands Set.
6. Best Open-end – FITA Exercise Band
Stimulate your muscles, strengthen your core by adding resistance to your workouts with these bands.
It might feel light to carry but it offers 3 times the tensile force to help you get your dream body.
This band is great, even for seniors. It’s mechanically designed to invigorate the whole body, from the upper torso to the hips, glutes, legs, arms and body curve.
View the Fita Exercise Band.
7. Best latex-free bands – Meglio Latex Free Resistance Bands Loops
A product researched by physiotherapists and designed by fitness experts, Meglio is a high-quality band. The TPE material means these bands are latex-free and odourless.
Are you trying to stay fit but are not a gym disciple? Look no further than these bands.
The pack comes with 5 resistance bands (extra heavy, heavy, medium and light).
Plus, all the bands come with a free workout guide to help you gain muscle and trim weight in all the right places. Check out Meglio Latex Free Bands
8. Best for powerlifting – Bestope Resistance Band
Work towards achieving physical fitness and the body you have always wanted with the Bestope band.
It is created to improve strength across alk your major muscle groups.
You can use it in flexibility exercises, stretching and resistance training.
Check out Bestope Bands.
9. Best for multi-tasking – Gritin Resistance Bands
Treat yourself to a seamless workout experience with this band.
It comes with a variety of unique grip options, and is perfect both for using your hands and performing exercises that don’t require any grip.
This band will definitely enhance your training program, physical rehab or home-workout sessions. Whether you’re hip tightening, strengthening or slimming Gritin Bands will do the job.
10. Best for physiotherapy – Coresteady Resistance Band
Tailored to facilitate different fitness routines, Coresteady bands
are suitable for everyone, whether you are having a normal work out session or are in physiotherapy or rehab.
They offer excellent results whether you use them when knotted into loops or as straight lengths.
Best Exercise Bands Reviewed